Today is World Tuberculosis Day! We observe World TB Day each year to raise awareness of the global epidemic of tuberculosis and efforts to eliminate the disease! TB is an infectious disease caused by bacteria that most often affect the lungs.

Feeling sleepy is more common than you think! An estimated 40 million Americans struggle with insomnia each year. If you have been struggling with insomnia, give us a call today at (239)-574-2644 and let us help you find a solution.

Restrictive lung disorders are those that cause difficulty in taking air inside the lungs. Restrictive disorders could include a neuromuscular disorder, obesity, or even scoliosis. If you have a hard time taking a deep, refreshing breath, give us a call at (239)-574-2644.

Did you know that regular exercise strengthens your lungs and heart and improves your body's ability to utilize oxygen? Even just 30 minutes a day can greatly improve the way your body uses oxygen. Walking, biking, and even gardening are activities that can be beneficial. Learn more about the benefits of exercise at https://www.lung.org/lung-health-diseases/wellness/exercise-and-lung-health

This week we observe Brain Awareness Week! This week is a global campaign to increase public awareness about the brain and brain research. Learn more about Brain Awareness Week at https://dana.org/brain-awareness-week/.

National Nutrition Month, celebrated each year in March, focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Learn more about making informed food choices by visiting https://www.eatright.org/about-national-nutrition-month

A reminder that a lung screening could save your life! Visit our website at https://floridasleepdoctors.com/lung-screening/ and answer a few short questions to see if you qualify for a lung screening. For any questions, give us a call at (239)-574-2644.

Loud or frequent snoring, silent pauses in breathing, and unrefreshing sleep can all be signs pointing to sleep apnea. When left undiagnosed, sleep apnea can cause irregular heartbeat or unstable blood pressure. If you have symptoms of sleep apnea, don’t delay, schedule an appointment with us by calling (239)-574-2644.