News & Updates
World Hypertension Day!
Posted on May 17, 2025Today is World Hypertension Day! This day draws attention to high blood pressure and accuracy in blood pressure management. Visit https://www.whleague.org/about-us/world-hypertension-day to learn more about hypertension today. ...
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Regular Exercise & Sleep
Posted on May 16, 2025Regular exercise can help your sleep. Recent research has shown that aerobic exercise can decrease sleep complaints and insomnia. To learn more on the correlation between exercise and sleep, visit https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercisin...
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Implement Aerobic Exercise!
Posted on May 14, 2025Aerobic exercises like walking, running, swimming, and cycling are all great for strengthening heart and lungs. Aiming for 30 minutes of moderate-intensity aerobic activity can make a huge difference in your heart and lung health! ...
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Today is World Asthma Day
Posted on May 06, 2025Today we observe World Asthma Day. Approximately 25 million people in the US struggle with asthma - that's 8% of the population! World Asthma Day is observed each year to improve asthma awareness and care around the world. For more information, visit https://ginasthma.org/wad-2025/. ...
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Do You Have Sleep Apnea?
Posted on April 25, 2025We love to help people sleep better. Take this short sleep apnea assessment at https://floridasleepdoctors.com/sleep-solutions/ to see if you could potentially suffer from this sleep disorder....
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Symptoms of Restrictive Lung Disease
Posted on April 22, 2025Restrictive lung diseases are those that affect the lungs ability to take in air resulting in decreased lung volume and reduced oxygen intake. Symptoms could include shortness of breath, cough, wheezing, and chest tightness. If you have experienced any of these symptoms, give us a call at (239)-574-2644 to schedule an appointment....
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