Archives: May 2025

Implement Aerobic Exercise!

Posted on May 14, 2025

Aerobic exercises like walking, running, swimming, and cycling are all great for strengthening heart and lungs. Aiming for 30 minutes of moderate-intensity aerobic activity can make a huge difference in your heart and lung health! ...

Read More
  • SHARE

Today is World Asthma Day

Posted on May 06, 2025

Today we observe World Asthma Day. Approximately 25 million people in the US struggle with asthma - that's 8% of the population! World Asthma Day is observed each year to improve asthma awareness and care around the world. For more information, visit https://ginasthma.org/wad-2025/. ...

Read More
  • SHARE
  • 1
  • 2