Archives: April 2024

April is Alcohol Awareness Month

Posted on April 05, 2024

April is Alcohol Awareness Month - a time to raise awareness of alcohol use and misuse. Many believe that alcohol can help them sleep and while it can induce relaxation, it can also disrupt the sleep cycle and reduce quality of sleep. Long-term alcohol use can even lead to chronic sleep problems or sleep apnea. Learn more about the relationship between sleep and alcohol by visiting https://www.sl...

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